Hands-on treatment for pain, tightness and injury, built around why your body hurts and not only where. Welcoming clients from Milton, Paddington and across Brisbane.
From desk-bound necks to race-day hamstrings, the goal is the same: less pain and more of what you love doing.
Every session is tailored. Most patients receive a combination of the therapies below.
Find the cause of pain that keeps coming back
Myotherapy combines detailed assessment with hands-on treatment of muscles and joints. It suits headaches, back and neck pain, desk-related tension and long-standing problems. You also leave with practical stretches and advice to use between visits.
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Targeted relief for tight and injured muscles
This is focused, deep work on the areas that are causing you trouble, not a general rub-down. Pressure is matched to what you can comfortably take, with the aim of easing pain and restoring free, comfortable movement.
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For athletes and active people at any level, whether you are preparing for competition, recovering from an event or getting through a heavy training block. Treatment concentrates on the muscles your sport loads the most.
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Release stubborn trigger points
Very fine needles are placed into tight bands of muscle that hands alone can struggle to reach. It is often combined with massage for persistent knots and tension, and it is always optional.
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Lift and loosen tight tissue
Gentle suction lifts the skin and underlying tissue, helping to loosen tight areas and encourage circulation. It works well alongside massage on the back and shoulders, and can leave temporary round marks.
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Pain wears you down, and you should not have to settle for a one-size-fits-all routine. Ash treats every patient personally, starting with a movement and postural assessment, then choosing from myotherapy, remedial and sports massage, dry needling and cupping to suit what your body actually needs. Where many clinics repeat a set routine, patients here consistently point to deep anatomical knowledge, finding the root cause of pain, and practical stretches to keep them well. It is why some have kept coming back for nine years and why the studio holds a 5.0 rating across 247 Google reviews.
Book An AppointmentCall 0420 303 383 and choose a time that suits you.
We listen, then assess how you move to find the source of the problem.
Hands-on care with the right mix of therapies, at a pressure you're comfortable with.
Leave with simple advice and a clear idea of what comes next.
Here is what patients say most often, summarised from their public Google reviews.
Regular treatment has supported injury recovery, better mobility and performance, with each session adapted to how the body feels that day.
Struggling to return to running after an injury, this patient had the problem identified quickly and was running again within weeks.
Lives with neck nerve issues and an old lower back injury, and values lasting relief plus useful advice on tech neck.
Praises the ability to find the root cause of pain instead of only easing symptoms, in a clean and welcoming studio.
After trying several therapists around Brisbane, this patient had the source of a tight, sore back located and left moving far more freely.
Comes in both to prepare for sporting competition and to recover after a long week, and rates the standard as consistently high.
Leave a Google Review Read all reviews on GoogleIndividual results vary.
Remedial massage focuses on hands-on work to treat muscle tension and injury. Myotherapy adds a more detailed assessment and can include techniques such as dry needling, cupping and exercise advice.
No. You can book directly without a GP referral.
The needles are very fine. You may feel a brief twitch or dull ache as the muscle releases, and some people feel mild soreness afterwards. It's always optional.
It can leave round, painless marks that usually fade within several days. Let us know if you have an event coming up and we can adjust.
As firm or as gentle as you need. We check in throughout and you can ask us to change the pressure at any time.
Wear something comfortable. You'll only undress to the level you're comfortable with, and you'll be covered with towels throughout.
It depends on your condition and how long you've had it. After your first assessment we'll give you an honest idea.
Instant HICAPS health fund rebates are available on site for most major funds. Your rebate depends on your fund and level of cover.
Close to Paddington, Red Hill, Ashgrove and Toowong, and open to clients from across Brisbane.
Get DirectionsCall 0420 303 383 to book your first appointment in Milton.
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